Weigh In record (no journal entry) for 30 August 2018
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99 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 66.64g | Prot: 119.93g | Carbs: 233.72g.
Breakfast: Honig, Netto Frischkäsezubereitung, Banane, BioBio Finnische Toasties. Lunch: Pote Grüner Bohneneintopf. Dinner: K-Classic Käseaufschnitt Light, Backfee Haselnusskerne Gemahlen, Netto Backfee Backkakao, Scitec Nutrition 100% Whey Protein Vanilla, Gutes Land Joghurt Mild 3,5% Fett, Ehrmann Frische Quarkcreme 20%. Snacks/Other: Äpfel, Äpfel, Birnen. more...
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Gaining 0.2 kg a Week
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HUSCHELBUMS's Weight History
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