Weigh In record (no journal entry) for 30 August 2018
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 27.79g | Prot: 24.11g | Carbs: 34.35g.
Breakfast: Biscotto Integrale, Pompadour Rooibos. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Funghi Misti con Porcini (Surgelati), Kioene Hamburger di Ceci. Snacks/Other: Alesto Noci di Acagiù. more...
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Gaining 1.1 kg a Week
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tunatunak's Weight History
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