Weigh In record (no journal entry) for 30 August 2018
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 93.87g | Prot: 59.32g | Carbs: 255.10g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Stadtbäckerei Junge Schlemmertasche. Snacks/Other: Stadtbäckerei Junge Caramel Macchiato, Butterkuchen, Stadtbäckerei Junge Franzbrötchen. more...
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2845 kcal
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Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Joanna HH's Weight History
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