Weigh In record (no journal entry) for 30 August 2018
|
71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 25.39g | Prot: 20.89g | Carbs: 156.15g.
Breakfast: Banane. Lunch: REWE Apfelmus, Thermomix Milchreis. Snacks/Other: Reber Mozartkugel. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|