Weigh In record (no journal entry) for 30 August 2018
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82.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 90.48g | Prot: 51.67g | Carbs: 107.14g.
Breakfast: Frischkäse, Kaffee, Marmelade, Finn Crisp Original Roggenvollkornknäcke. Lunch: Kokosmilch, Ja! Frischkäse mit Kräutern, Reis (Gekocht). Dinner: Aldi Graved Lachs mit Honig-Senf Sauce. more...
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Losing 0.1 kg a Week
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lieblingsmensch1203's Weight History
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