Weigh In record (no journal entry) for 30 August 2018
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85.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 69.51g | Prot: 40.45g | Carbs: 136.99g.
Breakfast: Ja! Ananasstücke, Thomy Remoulade, Hähnchenbrustfilet, Türkisches Fladenbrot, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Snack Time Salatcup Maultaschen. Dinner: Milbona H-Milch 3,5% Fett. Snacks/Other: Storck Knoppers Nussriegel, Zucker, Teekanne Fenchel Anis-Kümmel. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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