Weigh In record (no journal entry) for 30 August 2018
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40.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.86g | Prot: 67.67g | Carbs: 101.69g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Provamel Soya Natural, REWE Bio Räucherlachs, REWE Avocado, Яйцо. Lunch: Wasa Rustikal, Gazi Kashkaval Schnittkäse. Dinner: Зеленый Лук, Costa Frutti Di Mare , Gazi Kashkaval Schnittkäse, Пятерочка Лук Репчатый, Oryza Risotto. Snacks/Other: Грейпфрут, Bounty Bounty. more...
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Gaining 3.5 kg a Week
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luizagalf's Weight History
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