Weigh In record (no journal entry) for 30 August 2018
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94.7 kg
Lost so far: 32.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 27.35g | Prot: 56.64g | Carbs: 172.14g.
Breakfast: SchapfenMühle Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Karotten, Rote Paprika, Dulano Katenschinken Light, Mais, Dulano Schinken Wiener Light, Penny Markt Penne. Dinner: Combino Suppennudeln. Snacks/Other: Corny Free Schoko (20g), Senseo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Neverseen's Weight History
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