Weigh In record (no journal entry) for 30 August 2018
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113 kg
Lost so far: 6.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 9.76g | Prot: 69.64g | Carbs: 59.74g.
Breakfast: Milbona Skyr Vanille. Lunch: Gemischter Salat mit Dressing, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Äpfel. Snacks/Other: Gut & Günstig Maasdamer (38g). more...
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Losing 0.7 kg a Week
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Bayernkönigin's Weight History
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