Оленька 98's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

99.7 kg Lost so far: 1.4 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1911 kcal

Fat: 98.18g | Prot: 60.87g | Carbs: 190.98g. Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Варенье Черничное, Обычные Блины. Lunch: Twix Белый Шоколад, Nestle Кит Кат (46г). Dinner: Сыр Сулугуни, Колбаса Варено-Копченая, Батон. Snacks/Other: Пискаревский Ряженка 4%. more...

2638 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Оленька 98's Weight History

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Оленька 98's Journal, 29 Aug 18

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Оленька 98's Weight History