Weigh In record (no journal entry) for 29 August 2018
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123.5 kg
Lost so far: 36.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3903 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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13 oly05's Weight History
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