Weigh In record (no journal entry) for 29 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 29.42g | Prot: 42.25g | Carbs: 86.11g.
Breakfast: Banane, Haferflocken, Magerquark. Lunch: Gut & Günstig Hirtenkäse, Ei, Speckwürfel, REWE Bandnudeln. Dinner: Gurkensalat, Frischkäse, Wasa Knäckebrot Vollkorn. more...
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Gaining 0.5 kg a Week
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dembowholica's Weight History
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