Weigh In record (no journal entry) for 29 August 2018
|
103.6 kg
Lost so far: 32.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 85.05g | Prot: 79.70g | Carbs: 267.30g.
Lunch: Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Kühlmann Weißkrautsalat. Dinner: Mondo Italiano Pizza Diavolo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|