Weigh In record (no journal entry) for 29 August 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 34.45g | Prot: 37.15g | Carbs: 115.73g.
Breakfast: Arla Skyr, Trauben, Äpfel, Gut & Günstig Doppelkeks. Lunch: Hähnchenbrustfilet, Gurke (mit Schale), Gut & Günstig Gartensalat. Snacks/Other: Magnum Mandel. more...
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Losing 2.8 kg a Week
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