Weigh In record (no journal entry) for 29 August 2018
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 79.46g | Prot: 85.19g | Carbs: 153.96g.
Breakfast: Enjoy Free Bio-Knusperscheiben Quinoa, Tahin August, Alnavit Bio Haferflocken. Lunch: Birnen, Alnavit Bio Haferflocken, Flores Farm Edel-Kakaostücke, Alnatura Tahin Sesammus. Dinner: Hähnchenbrustfilet, Alnatura Garten Gemüse Spinat Walnuss. Snacks/Other: Feigen, Gympro Premium Vegan Protein, Ritter Sport Edel-Vollmilch 35% Kakao. more...
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2037 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Schlawinerin's Weight History
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