Weigh In record (no journal entry) for 29 August 2018
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 110.00g | Prot: 79.50g | Carbs: 177.00g.
Breakfast: Jif Natural Creamy Peanut Butter. Snacks/Other: Quest Peanut Butter Protein Cookie, Quest Protein Cookie (Chocolate Chip), Lenny & Larry's The Complete Cookie - Double Chocolate, Lenny & Lerry's The Complete Cookie (Peanut Butter Chocolate Chip). more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|