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cf 110
cv 87
c sotto seno92
cs 101
c coscia dx 59. sx 58
polpaccio 38
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81.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.89g | Prot: 48.61g | Carbs: 140.59g.
Breakfast: Ciambellone, Banana. Lunch: Pomodori, Carapelli Olio Extravergine d'oliva, Broccoli, Pane Fresco Ins Pane Grano Duro, Athena Tonno al Naturale, Uovo Sodo. Dinner: Olio d'oliva, Fagiolini Bolliti, Braciola di Maiale. Snacks/Other: Anguria. more...
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Gaining 0.9 kg a Week
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