Weigh In record (no journal entry) for 20 August 2018
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106.2 kg
Lost so far: 8.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 23.27g | Prot: 48.82g | Carbs: 13.07g.
Dinner: Le Rustique Camembert, Kaufland Mortadella mit Pistazien, Salatgurke, Frischkäse (Fettfrei), Frischkäse (Fettfrei), Ei. more...
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Losing 4.9 kg a Week
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