Weigh In record (no journal entry) for 29 August 2018
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111.1 kg
Lost so far: 21.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 72.20g | Prot: 56.01g | Carbs: 236.56g.
Breakfast: Milsa Biactiv Pur, Seeberger Leinsamen, Gletscherkrone Premium Müsli Früchte&Nuss. Lunch: Mama Mancini Pizza Steinofen Spinat. Snacks/Other: Mucci Soft Ice Cones, Shokomonk Brownie Fudge. more...
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Losing 7 kg a Week
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