Weigh In record (no journal entry) for 29 August 2018
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92.8 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 35.93g | Prot: 108.51g | Carbs: 167.81g.
Breakfast: Hipp Williams-Christ-Birne, Scitec Nutrition 100% Whey Protein Professional, Hipp Gute Nacht Milchbrei Banane Zwieback. Lunch: Dahlhoff Tzatziki, Dahlhoff Frischer Krautsalat, Tomaten, Mazola Keimöl, Hähnchenbrustfilet, Gut & Günstig Pita Taschen. Dinner: Alnatura Amaranth Gepufft, Feigen, Ahornsirup, Magerquark. more...
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Losing 4.9 kg a Week
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Sophie v. Hasm's Weight History
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