Weigh In record (no journal entry) for 29 August 2018
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79.9 kg
Lost so far: 8.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 61.34g | Prot: 78.72g | Carbs: 157.14g.
Lunch: Caffè (Espresso), Panino Prosciutto e Formaggio. Dinner: Coop Pane 8 Cereali, Esselunga Ciliegine di Mozzarella, Fagioli Borlotti, Farro, Rio Mare Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Estathé Zero Pesca, Tropical Aloe Vera Drink, Pistacchi. more...
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Losing 2.8 kg a Week
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danilo.faggiolino's Weight History
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