Weigh In record (no journal entry) for 29 August 2018
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125.9 kg
Lost so far: 25.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 70.32g | Prot: 63.21g | Carbs: 228.50g.
Dinner: Weißbrot, Olivenöl, Dean&David Scampi Italiano (Groß), Knorr Spaghetti Bolognese. Snacks/Other: Ramazzotti Ramazzotti, Krombacher Pils Alkoholfrei. more...
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Gaining 10.5 kg a Week
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Brutschi's Weight History
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