TashaNNS's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

87.6 kg Lost so far: 1.3 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

908 kcal

Fat: 46.60g | Prot: 34.50g | Carbs: 83.81g. Breakfast: Сосиски Молочные, Кофе с Молоком, Помидоры, Хохланд Творожный Сыр, Поджаренный Белый Хлеб. Lunch: Вкуснолюбов Блин с Курицей и Грибами, Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками. more...

2287 kcal

Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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TashaNNS's Journal, 29 Aug 18

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TashaNNS's Weight History