Weigh In record (no journal entry) for 29 August 2018
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 36.85g | Prot: 51.49g | Carbs: 204.30g.
Breakfast: Zwetschgen, Aldi Trauben Kernlos, Gurke (mit Schale), Mairübchen, Rote Paprika, Kohlrabi. Lunch: Mühlenhof Schweinebraten, Vollkornbrot, Kartoffeln, Knollensellerie, Pastinaken, Möhren, Maggi Gemüse Lasagne . Dinner: Bautz'ner Senf Mittelscharf, Aldi Gouda Jung, Vollkornbrot, Banane, Kirschtomaten, Rote Paprika. Snacks/Other: Sachsenland Quark-Creme Vanille. more...
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343 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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