Weigh In record (no journal entry) for 29 August 2018
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 38.15g | Prot: 79.77g | Carbs: 197.65g.
Breakfast: Wiesgart Apfelsaft Naturtrüb, Feigen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gelatelli Frozen Skyr Kirsche (90ml), Sprite Sprite, Mischkornbrot, OceanSea Forellen Filets, Essig, Junge Frühlingszwiebeln, Kürbiskernöl, Tomaten, Kopfsalat. Dinner: Sprite Sprite, Wassermelone, Trauben, Vitakrone Weißkrautsalat, Brokkoli. Snacks/Other: Kinder Milchschnitte. more...
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Losing 5.6 kg a Week
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Mona_Lina's Weight History
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