Weigh In record (no journal entry) for 29 August 2018
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107.6 kg
Lost so far: 12.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 38.42g | Prot: 43.21g | Carbs: 94.19g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Storck Frucht Kauer. Lunch: McDonald's Coca-Cola Light (Mittel), McDonald's Big Caesar Chicken Salad. Snacks/Other: Latte Macchiato. more...
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Gaining 1.3 kg a Week
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muellthos's Weight History
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