Weigh In record (no journal entry) for 29 August 2018
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 55.37g | Prot: 65.05g | Carbs: 45.98g.
Breakfast: 新東陽 肉鬆, 全聯 北海道牛奶, 桂冠 美乃滋, 咖啡. Lunch: 豬排骨, 白蘿蔔, 玉米. Dinner: 豬里肉（全塊，瘦肉）, 小白菜. more...
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steady weight
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ayaaya914's Weight History
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