Weigh In record (no journal entry) for 29 August 2018
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109.4 kg
Lost so far: 1.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 112.55g | Prot: 95.81g | Carbs: 159.53g.
Breakfast: Wurstsemmel. Lunch: Lidl Gemischter Salat mit Dressing, Paniertes Schnitzel. Dinner: Bofrost Chicken Stripes "Lemon", Bofrost Sommerliches Pfannengemüse, Bofrost Mikrowellen Pommes. more...
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Losing 0.4 kg a Week
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Stargaterunner's Weight History
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