Weigh In record (no journal entry) for 29 August 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.01g | Prot: 46.39g | Carbs: 114.41g.
Breakfast: Орех Пекан, Ашан Сыр Дор Блю, Виноград. Lunch: Перловка Отварная, Котлета Куриная, Томатный Сок. Snacks/Other: Дымов Мясные Чипсы Говядина, Конфета, Кофе с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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bezmenk15's Weight History
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