Weigh In record (no journal entry) for 27 August 2018
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55 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 25.91g | Prot: 38.32g | Carbs: 70.94g.
Breakfast: Зеленый Чай, Ржаной Хлеб, Белый Замок Молоко 2,5%, Яйцо. Lunch: Дыня. Dinner: Чудо Йогурт Клубника-Земляника, Окей Виноград Черный , Белый Замок Сметана 15%, Белый Замок Творог 5%. more...
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Gaining 0.1 kg a Week
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Lizalego's Weight History
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