Weigh In record (no journal entry) for 29 August 2018
|
55.5 kg
Lost so far: 12.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 45.45g | Prot: 49.04g | Carbs: 12.68g.
Breakfast: Bawang Bombay Dimasak, Keju Mozzarella, Telur Goreng. Lunch: Wortel, Buncis, Daging Sapi. Dinner: Telur Goreng. Snacks/Other: Telur Asin. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewi Mustika's Weight History
|