Weigh In record (no journal entry) for 31 May 2010
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72.9 kg
Lost so far: 7.4 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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507 kcal
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Fat: 4.55g | Prot: 56.72g | Carbs: 64.67g.
Breakfast: Pink Lady Apple, coffee, half and half. Lunch: Organic Baby Spring Mix, cucumber, onion, Cherry Tomatoes, BBQ Basted Chicken Breast. Dinner: Boneless Skinless Chicken Breast Tenders, Sauted Onion, Asparagus. Snacks/Other: Fresh Strawberries. more...
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Losing 0.5 kg a Week
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susanlcastle's Weight History
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