betsyhiner's Journal, 31 May 10

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No loss this week, but no gain either. I guess that's a good thing?

83.2 kg Lost so far: 5.7 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:

1888 kcal

Fat: 91.32g | Prot: 75.37g | Carbs: 199.65g. Lunch: tostitos. Dinner: corn on cob, Bubba Burger, ball park bun length. Snacks/Other: watermelon, dairy queen small banana split blizzard. more...

2679 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Running (jogging) - 8/kph - 45 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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betsyhiner's Journal, 31 May 10

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betsyhiner's Weight History