Weigh In record (no journal entry) for 28 August 2018
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98.3 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 32.62g | Prot: 57.34g | Carbs: 208.21g.
Breakfast: Honig, Banane, Kölln Haferflocken. Lunch: Lidl Chow Mein Nudeln, Landjunker Hähnchenbrustfilet, Freshona Gemüsemischung Asia. Dinner: Grafschafter Pfunds-Schnitten, Saladinettes Salat Mexicana. Snacks/Other: Ritter Sport Schokowürfel. more...
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Losing 1.2 kg a Week
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maren_kessi's Weight History
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