Weigh In record (no journal entry) for 28 August 2018
|
98.3 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 32.62g | Prot: 57.34g | Carbs: 208.21g.
Breakfast: Honig, Banane, Kölln Haferflocken. Lunch: Lidl Chow Mein Nudeln, Landjunker Hähnchenbrustfilet, Freshona Gemüsemischung Asia. Dinner: Grafschafter Pfunds-Schnitten, Saladinettes Salat Mexicana. Snacks/Other: Ritter Sport Schokowürfel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maren_kessi's Weight History
|