Weigh In record (no journal entry) for 14 August 2012
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 48.75g | Prot: 82.65g | Carbs: 150.73g.
Breakfast: Original Französischer Weichkäse, Mischkornbrot (Enthält Vollkorn und 7 Korn), Margarine (Regulär, 80% Fett, mit Salz, Kübel), Marmelade. Lunch: Rindergulasch mit Nudeln. Snacks/Other: Laugenstangen. more...
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Gaining 1.4 kg a Week
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Everlost's Weight History
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