Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
demonbilly
Journal
28 Aug 18
demonbilly's Journal, 28 Aug 18
demonbilly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2018
88.8 kg
Lost so far:
10.7 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1022 kcal
Fat: 45.49g | Prot: 72.17g | Carbs: 86.97g.
Breakfast:
Яблоко, Овсяноблин, Сыр Маасдам.
Lunch:
Дикси Брокколи, Ikea Форель Запечённая.
Dinner:
Перекресток Зеленый Кутаб с Зеленью, Сметана, Салат Овощной, Фаршированный Перец.
Snacks/Other:
Овсянка Запаренная.
more...
2744 kcal
Exercise:
Sexual Activity - 10 minutes, Фитнес браслет - 1 minute, Google Fit - 23 hours and 49 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
demonbilly's Weight History
View Complete History