Weigh In record (no journal entry) for 14 August 2012
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115.7 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 51.15g | Prot: 69.42g | Carbs: 171.48g.
Breakfast: Onion soup base, D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: creamy dressing base, ROTHBURY ITALSEASONED CROUTON, Real Bacon Pieces, McCormick Salad Toppins, Green Peppers, Tomatoes, Hearts of Romaine. Dinner: ground meat, green beans kitchen. Snacks/Other: rice crispy, Sugar Free Strawberry Preserves, NATURES OWN LIGHT WHEAT, Binbuñuelos. more...
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Losing 3.8 kg a Week
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Arabella262's Weight History
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