oopy00's Journal, 28 Aug 18

Still working...💪
147.7 kg Lost so far: 18.8 kg.    Still to go: 59.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1507 kcal Fat: 118.95g | Prot: 89.50g | Carbs: 35.99g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg , Bacon, Jimmy Dean Turkey Sausage Links. Lunch: Great Value French Style Cut Green Beans, Turkey Wing (Skin Not Eaten), Keto Meatloaf, Keto Mac N Cheese. Snacks/Other: Keto Brownies, Pearls Olives to Go! Kalimantan, Great Value Cubed Cheese, Happy Farms Mild Cheddar Cheese Cubes. more...
3827 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
Very nice drop!! 🎉 
28 Aug 18 by member: mrsroboto

     
 

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