Weigh In record (no journal entry) for 28 August 2018
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.50g | Prot: 54.91g | Carbs: 69.56g.
Breakfast: Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Danubio Cream Cheese Tradicional. Lunch: Azeitonas Pretas, Tomates, Pif Paf Filé de Peito Desfiado, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Abóbora Cozida (de Abóbora Fresca). Dinner: Abbott Glucerna SR Chocolate. more...
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1967 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Mylarosa's Weight History
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