helgeabel's Journal, 27 Aug 18

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130 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 August 2018:
1479 kcal Fat: 50.41g | Prot: 66.87g | Carbs: 98.43g.   Breakfast: Putenwurst, Roggenbrot, Milchkaffee. Lunch: Omelett. Dinner: Gebackener oder Gekochter Fisch oder Filetstück, Kirschtomaten. Snacks/Other: Merlot. more...
Gaining 0.2 kg a Week

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helgeabel's Weight History


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