Weigh In record (no journal entry) for 28 August 2018
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52.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 15.01g | Prot: 31.94g | Carbs: 21.55g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Солнечная Фазенда Руккола. Dinner: Питахайя. Snacks/Other: Данон Творог Мягкий 0%. more...
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Losing 10.0 kg a Week
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