Weigh In record (no journal entry) for 28 August 2018
|
100.9 kg
Lost so far: 14.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 24.07g | Prot: 18.50g | Carbs: 76.32g.
Breakfast: SPA Duo Blackberry Raspberry, AH Filet Americain Naturel, Wasa Goudbruin. Dinner: Optimel Chocolade Drink, Aardbeien, Melkunie Slagroom Kant en Klaar, Knorr Chinese Kantonese Kip. Snacks/Other: Notenmix (Ongezouten), Appelflap, Verkade Nizza Kokos, Candy Man Vrieslollies. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|