Nina290's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

62.5 kg Lost so far: 2.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1220 kcal

Fat: 54.67g | Prot: 88.36g | Carbs: 93.17g. Breakfast: Mammut Whey Protein Vanille. Lunch: Elbtal Grillgemüse-Pfanne, Kroketten. Dinner: Sockeye Wildlachs, Milbona Original Griechischer Feta. Snacks/Other: TiP H-Vollmilch 3,5%, Mammut Whey Protein Schoko. more...

1699 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Nina290's Journal, 28 Aug 18

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Nina290's Weight History