Weigh In record (no journal entry) for 28 August 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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736 kcal
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Fat: 28.31g | Prot: 27.11g | Carbs: 90.26g.
Breakfast: Piracanjuba Leite Zero Lactose, Queijo Minas, Arroz Branco (Cozido), Creme de Leite (Pesado). Lunch: Piracanjuba Leite Zero Lactose, Nestlé Nesfit Cereal Integral. Dinner: Piracanjuba Leite Zero Lactose, Nestlé Nesfit Cereal Integral, Matte Leão Chá Mate com Limão. Snacks/Other: Piracanjuba Creme de Leite, Queijo Minas, Piracanjuba Leite Zero Lactose. more...
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2408 kcal
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Exercise:
Hiking - 10 minutes, Sleeping - 3 hours, Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Pilates - 50 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 37 minutes, Race - 23 minutes. more...
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luizagazetto's Weight History
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