Pusteblume2307's Journal, 28 Aug 18

Ist noch ok, nun heißt es wieder weiter machen.☺️
77.5 kg Lost so far: 3.2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1448 kcal Fat: 85.30g | Prot: 56.21g | Carbs: 119.25g.   Breakfast: Dr. Oetker Vitalis Weniger Süß , Lidl Joghurt Mild, Banane. Lunch: Mayonnaise, Pommes Frites, Ikea Köttbullar. Dinner: Aldi Kochschinken, Butter, Mischkornbrot, Käse. Snacks/Other: Zucker, Ikea Tarta Chokladkrokant, Kaffee mit Milch. more...
2150 kcal Exercise: Joggen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Pusteblume2307's Weight History


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