Weigh In record (no journal entry) for 28 August 2018
|
84.1 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 120.57g | Prot: 115.31g | Carbs: 32.33g.
Lunch: Çöp Şiş. Snacks/Other: Magnum Mini Classic. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|