Weigh In record (no journal entry) for 28 August 2018
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.13g | Prot: 32.40g | Carbs: 183.61g.
Breakfast: Brombeeren, Johannisbeeren, Himbeeren, Milchkaffee, Weintrauben, Blaubeeren, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Kaufland Apfelmus, K-Classic Milchreis Klassische Art Zubereitet. more...
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Gaining 1.9 kg a Week
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Vonnischatz's Weight History
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