Weigh In record (no journal entry) for 28 August 2018
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58 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 85.00g | Prot: 116.18g | Carbs: 177.89g.
Breakfast: Fiorentini Orzo Soffiato, Land Yogurt Magro Bianco 0,1%. Lunch: Olio Extra Vergine di Oliva, Pomodori, Land Latticino Fresco Light. Dinner: Patatine Fritte, Pomodori, Peperoni Arrostiti, Vallericca Zucchine Grigliate, Olio Extra Vergine di Oliva, Focaccia, Bistecca di Manzo (Mangiata solo Parte Magra), Ichnusa Birra. Snacks/Other: Yogurt Magro alla Vaniglia, Limone o Caffe. more...
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Losing 2.1 kg a Week
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williepep's Weight History
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