Weigh In record (no journal entry) for 28 August 2018
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 44.25g | Prot: 32.99g | Carbs: 83.32g.
Breakfast: Pompadour Rooibos, Cornetto Vegano. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine Cotte, Uovo. Dinner: Pane Bianco, Mortadella, Gin Tonic, Ichnusa Birra, Pizzetta. Snacks/Other: Alesto Noci di Acagiù. more...
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Losing 7.7 kg a Week
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tunatunak's Weight History
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