liliamilka's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
64.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1734 kcal Fat: 83.48g | Prot: 70.23g | Carbs: 173.38g.   Breakfast: TiP Brie, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Loose Quäse Salat-Sticks Paprika, Pellkartoffeln, TiP Brie. Dinner: Milfina Butter , Iglo Fischstäbchen, Birkenhof Möhrengemüse, Kartoffelbrei. Snacks/Other: Butterkuchen, REWE Gelee Bananen, Kaffee mit Milch, Elinas Joghurt nach Griechischer Art. more...
1846 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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liliamilka's Weight History


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